The Past and the Future Are Transformed in the Present
Certain patterns express themselves through human existence again and again, seeking to transform into more refined and fluid forms. Violence, separation, inequality, stagnation, exploitation, and…
Why Do I Do What I Do?
As a child, I grew up in a seemingly “normal” family and was very fortunate in some respects. I had the opportunity to attend good…
La Vanguardia article, April 23, 2026
I’m sharing here the full content of the article resulting from the interview with Robert Marsà from La Vanguardia for Empresas de Vanguardia. If you’d…
The Invisible Origin of Violence: The Wound That Needs to Be Seen
Violence in all its forms is carried out by human beings who were once children full of life, curiosity and hope, children who needed protection,…
Addicted to addiction: Breaking the cycle
I dedicate this article to all those who have not yet found peace within themselves, and to those who are on their way to finding…
The Expression of Trauma Through the Senses
Trauma does not always express itself as a clear, organised and verbal memory. Very often, it remains active as a sensory response: a voice that…
The Sophistication of Self-Deception
Without realizing it, we begin to distance ourselves from who we are. It doesn’t happen all at once, but gradually and silently. We learn to…
“Wellaging” sin alma: el vacío silencioso
Social media, the media, and much of the public conversation are saturated with longevity strategies, advanced aesthetics, supplements, and habits that promise to keep us…
Adolescence: Supporting Beyond the Need for Control
Adolescence is an intense and transformative stage. Our brain goes through a period of significant change: emotions and the drive to explore intensify, while the…
Genes, Consciousness, and Transformation: An Evolutionary Perspective on the Human Being
For a long time, the idea prevailed that our biology and destiny were defined by genetic inheritance. This deterministic view began to crumble with the…
Towards a more conscious relationship with your energy
Energy is the body’s most intimate language: every thought, emotion, and daily decision silently reorganizes how your organism produces, distributes, and uses energy. Far from…
A conversation with your body
Every emotion is, at its core, a message: it contains information about what we need (a boundary, connection, rest, movement, change) and simultaneously activates a…
Evolutionary Transformation: The highest expression of love
In many families and organizations, love is confused with overexertion: attention, financial resources, and visible achievements are offered while one’s own emotional and bodily needs…